A Letter to Change

The Sap Conundrum: White Women, Racism, and Living Powerful Lives

Finding the Middle Ground Between Caring Too Much or Not At All

A Letter to Mercy

A Letter to Love

I’m Becoming a Far More Forgiving Human

A Letter to Humility

A Letter to the Sun

A Letter to Acceptance

To My Dearest Friend That I Can’t Seem to Help

A Break Up Letter to Technology

Dear Restlessness,

Throw Out Your New Year’s Resolution to Lose Weight and “Be Healthy”

We Need Fear in Our Lives

Dearest Sadness

What If You Don’t Know Why You’re Feeling Low?

How NonViolent Communication Changed My Therapeutic Work

Death to the Hustle

Dearest Human Who Wishes They Wouldn’t Wake up Tomorrow

Dearest Human Who Is Afraid of Being Alone