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Jackie Schuld Art Therapy Blog

Working Around the Inertia of an Autistic Writing Brain

I have a long list of essay ideas. Anytime I get a new essay idea, which is usually 2-5 times a day, I handwrite it in my journal. By the time I finish a journal, my list of ideas is usually 2-3 pages long.


So you can imagine how long the list would be if I added all of my lists in each journal together. I even tried to do that once, and put them in this essay: Everything I Didn’t Write About.


If you’re familiar with my writing at all, you may wonder how it is possible for me to have so many unused essay ideas when I already write so much. In the past year alone, I wrote over 360 essays.


Autistic art therapist Jackie Schuld shares an abstract acrylic painting to illustrate working around inertia. It contains blue flying pieces with a yellow/read stained glass background
"Working Around the Inertia" Abstract acrylic painting by Jackie Schuld

Here’s the key: I work around the inertia.


An autistic brain likes clarity. It wants to know what to expect, how long something is going to take, and where it’s going to go.


Sometimes I have essay topics that I know will take research or further brainstorming to ensure I backup all of my points well. I feel a great deal of inertia with these essays because I have no idea how long that will take and how much effort will be involved. It’s why I don’t write academic essays backed with research. That shit takes too long and bores the hell out of me.


So my workaround is writing about my life. I write about my personal experiences as an autistic person and therapist who specializes in late-identified autism. These essays come pouring right out of my mind onto the page. For example, my essay about How I Used to Feel Broken Before I Knew I Was Autistic.


My other workaround is to dedicate a page in my journal to a difficult essay topic. Whenever I think of supporting evidence or additional points I want to make about that topic, I jot them down. Eventually, there is enough there to make writing about that topic much easier. This is what I did for my essay 6 Reasons Unmasking is Harder Than it Sounds.


My other strategy is time and synchronicity. Alright, they’re not really strategies I can control, but they’re things I use to my advantage. Once I write an essay topic idea on my list of ideas, I generally move on with my life. I’ll get reminded of it whenever I review my list to see if there’s something I want to write about. Sometimes, I’ve had enough new life experience that I have new inspiration and energy to write about the topic. Other times, I have an interaction with a client or friend that reminds me how important it is to write about a particular subject. The fact that other people are interested in it is enough motivation for me sometimes. This is how I eventually sat down to write the essay on 9 Reasons Trauma and Autism are so Similar.


I also make sure to have a good writing routine. I structure my daily life so that my most creative hours are free for me to write. For me, that means having mornings to myself. I also find that it is far easier to write when I do it daily. There’s something about that momentum that keeps my brain in the space of writing. To keep me in the momentum of writing, I let myself write about things that are particularly easy, like when I write letters to emotions. They’re quick and fun, and keep me writing.


My last strategy is going where the energy takes me. So what if I don’t get to that essay topic afterall? My writing is far better when I write about things I’m excited about. The energy comes through my writing and my mind is galvanized with unique points and ideas. This means I have to accept that some essay topics will forever remain on my essay list as I move on to new and exciting ideas. That is ok. For it’s far better than the inertia of nothing.

 

Thank you for reading. If you’d like to read more, sign up for my FUNletter. If you would like to explore your autistic identity with an autistic therapist, you can learn more about my therapy services here.


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