ADUlt Art Therapy
Art therapy for adults is a unique combination of talking and creation. Through art therapy, we will explore who you are, what nourishes you, what you value, what you want in life, and how to get there. We will strengthen your skills, heal wounds, increase your confidence, and empower you to overcome suffering, detrimental patterns, and limitations. My ultimate goal is to reconnect you with yourself and help you build a joyful, meaningful life. My services are inclusive to all sexual orientations and gender identities. You can learn more how art therapy works here.
ADolescent Art Therapy
Many teens feel nervous to go and "talk to someone." Art therapy provides a relaxed, comfortable environment for teens to create, explore, and grow. As a former high school art teacher, I love working teens. Art therapy can assist adolescents (ages 12-21) to freely express their feelings, memories, thoughts, and dreams. I've worked with teens on grief, depression, anxiety, gender identity, bullying, self-harm, relationship concerns, religious conflict, marijuana dependence, low grades, poor attendance, and more. You can learn more how art therapy works here.